The secret of happiness to be free of fear .
Fear is like a toxin that runs through much 
of our thinking.it feeds on insecurity ,feeling of loss,
 loneliness ,inadequacy and attachment .You are
 loveable and loving .Accept this as truth .
Appreciate and care for yourself -----
truly ,deeply ,intensely ,in a way that reflects your real 
value .then you will have the same regard for all other living
beings and things….
Anonymous 
 
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